If you are about to turn 50 , then bookmark this.

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Start doing basic medical test every year.
Check cholesterol, diabetes, thyroid etc.
Start reducing your food intake by 10%
Start being active and doing more physical easy work.
Let go all arguments with wife, children relatives
Update all nominations in your bank account, locker, insurance, investments
Travel more explore new places. Enjoy your Golden period.
Succession planning
Never forget that ” You are not the body ” and explore who You are

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The information provided on this site is intended for your general information only and not a substitute for professional medical advice or treatment of medical conditions. We recommend you seek consultation from a qualified Medical Practitioner regarding any medical condition.

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