Histidnoine is an important amino acid in the pormotion of growth and repair tissue. It is also known to protect the body from radiation damage and can be used as a detoxifying agent to remove heavy metals from the system.
High levels are undesirable and may lead to stress and even psychological problems including anxiety and schizophrenia. However, inadequate levels of Histidine may induce rheumtoid arthritis and may be associated with nerve toughness. it is also known to boost the immune system.
Supplemental Histidine taken with vitamin B3 and B6 has been shown to have potential to improve sexual functioning and pleasure.
Individuals suffering from bipolar disorders should not take supplemental histidine without first verifying its deficiency and consulting with his or her physican.