A good laugh and a long sleep are the best cures in the doctor’s book – Irish proverb

# 1. Keep AquaQiFlame in Bedroom .Make sure light falls on Bed

# 2 . Keep any White edible flowers under pillow

#3 . Chant 100 to 0 & say “relax and go to deep sleep

Chronic :
Sleep restore drops

Acute :
Sleep well capsule

Recent problem:
Sleep pills

If already using sleeping pills then use all 3 medicines

Sleep programming helps to prevent insomnia and get more Health Benefits

Sleep programming mini course available in Conscious Wisdom mobile app