Leucine is one of the essential amino acids, which protects muscle tissue and acts us a fuel. Leucine also promotes healing of bones, skin, and muscle tissue.
Sources of Leucine in food include: brown rice, meat, soy flour, nuts, beans, and whole wheat, edge that.
The information provided on this site is intended for your general information only and not a substitute for professional medical advice or treatment of medical conditions. We recommend you seek consultation from a qualified Medical Practitioner regarding any medical condition.
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