Recently the University of California-Santa Barbara conducted a study on how MEDITATION affects test-taking ability, which requires tremendous focus.
In the study, a group of college students were asked to take the GRE.
Then the students were split into two groups
One group took an intensive meditation class, the other an intensive class on nutrition.
After two weeks of class, each group was asked to take the GRE again.
The group that studied nutrition didn’t show any improvement, but the group that had meditated saw their average GRE score go from 460 to 520. The meditation group also showed improvement on tests they were given on memory and focus.
If you’ve ever studied for the GRE or the SAT, then you know jumping sixty points is a big deal.
The kind of improvement that people often spend thousands of dollars on tutoring or classes to
hopefully achieve.”
Sian Beilock echoes this wisdom with her own research she shares on Her Book CHOKE .
In that study, students who had a simple TEN MINUTE meditation training before a pressure-filled math test scored a half grade better than those who didn’t. (B+ vs. B-)
So, if focus + clarity are important to You (or Your kids), MEDITATE.
So start practicing Qu-Field Meditation or any type of Meditation even 10min per day
For best Meditation experience, take mentorship with PH Instructors or Consciousness Healers or PH Co-Ordinator’s
Also use MEDITATION COMBO and JALADEEPAM (with Jaladeepam Remedy ) while meditating